If You only do ONE THING, do this

Even if you don’t eat right, at least do this.
You don’t have to be a raw vegan, or even vegan or vegetarian. it doesn’t matter what diet you follow, but at least do this every day and watch what happens.
Walk at least twice a day for 20 minutes.
Drink ONE freshly made non-sweet Green juice every day
Stop eating and drinking 3-4 hours before bed
Cut out as MUCH wheat, sugar and dairy as you can
take Green Formula every day with water or smoothie greenformula.com
Just do it and watch what happens! Just DO IT!
Our health channel is full of fun, educational videos
Heal Yourself 101 book- http://www.healyourself101.com The ebook version is a free download if you don’t want the paperback
Best herbal vitamin C in the world- http://www.markusvitaminc.com
Our cookbook on morning shows all across the country https://youtu.be/JYU9z0vneoY?si=hYO7mUjl9X0SpVUY
Check out our raw vegan cookbook https//www.healthycookbook.com
Our life-changing health products https//www.markusproducts.com
Be sure to read the bestseller “The Prosperity Secret” www.prosperitysecret.com
and the pocketbook “Instructions for a New life” www.newlifebook.comhttp://www.thehealthylife.com
Check out our raw vegan cookbook https//www.healthycookbook.com
Our life-changing health products https//www.markusproducts.com
Cara’s Instagram https//www.instagram.com/iamcarabrotman
Markus and Cara’s Instagram: http://www.instagram.com/markusandcara
About Markus Rothkranz https://youtu.be/FsDLn9ySY9w
Celebrities that ate at Cara Brotman’s Raw Vegan Restaurant https://youtu.be/8aEbvwevV4s
the Photography Channel MarkusPix on Youtube https://www.youtube.com/markuspix

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