YOGA FOR BACK PAIN. BACK TO BASICS and NEW YOGA ROOM! Hooray! With so many requests for back relief and […]

The most common cause of low back pain is muscle strain or ligament sprains (ligaments are short, tough bands of […]

Dr. Rowe shows a combination exercise that can give quick lower back pain relief, even in seconds. This exercise can […]

Dr. Pratibha Vemulapalli, MD, FACS provides advice on maintaining a healthy lifestyle. Balance, awareness and exercise are the key components […]

I usually have more words, but I’ll keep this description minimalist. Legal Notice: Consult a physician before beginning any exercise […]