Dr. Rowe shows the bear plank and twist, a next-level exercise to help give long-lasting back pain relief.

Let us know how it works for you!

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com

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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

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#backpain #backpainrelief #backstrength

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Doctor of Physical Therapy ( Utica, New York)/ Licensed Physiotherapist in the Philippines and United States/ Clinician/ Content Creator/ Speaker

The purpose of this video is to inform you on when to view low back pain as purely musculoskeletal or when to have yourself checked for a possible kidney problem because Low back pain can be a referred pain from the kidney. In this video I will teach you the 7 symptoms that will help you determine if low back pain is caused by a kidney problem. Stay with me until the very end because you don’t want to miss out on any of these symptoms.

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https://www.youtube.com/watch?v=tCrVdX7Ynqk&t=559s

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Foods for Nerve Pain:

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