The World’s Healthiest Ice Cream Recipe- High Protein and AMAZING

Super Delicious and cooling on a hot day, this HIGH PROTEIN dairy free vegan ice cream is not only GOOD for you, it tastes AMAZING and it’s fast to make. All it basically needs is ice, a sweetener and some cashews or peanuts or hemp seeds or a combination. And a blender. This will blow your mind! This fast easy delicious non-dairy ice cream recipe is not only raw vegan but will amaze your friends and relatives! Must be eaten right away.
Cara’s Raw Vegan Ice Cream (serves 1 or 2)
(chill blender canister and serving bowl in freezer)
1/2 cup of cashews or peanuts
1/4 cup hemp seeds
2 cups ice
1/2 cup very cold chilled water
1 or 2 Tablespoons maple syrup or zero calorie zero carb MarkusSweet MarkusSweet.com
1 spoonful vanilla
pinch of sea salt
BLEND on high in powerful blender, thrusting plunger down each corner rapidly until mixture turns over on its own and its smooth without any grit
Serve immediately (it melts quickly)
top with ground up peanut bits, Markus Vitamin C powder, puffed quinoa, fresh fruit, or thawed frozen cherries
Eat immediately and enjoy!

Cara Brotman ran 3 gourmet California restaurants and now shares her recipes with you on this channel. Healthy food does not have to be boring!
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Check out our raw vegan cookbook https//www.healthycookbook.com
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