Menopause NATURAL Hormone replacement therapy HRT estrogen progesterone

Menopause hormone issues like mood swings, low energy, hot flashes, night sweats, fibroids, cysts, fibromyalgia, breast, uterine, cervical and ovarian issues are all too common because of estrogen and progesterone hormone levels not where they should be because of an unnatural diet and lifestyle, including high cortisol levels from stress, not sleeping well, eating too late and eating the wrong foods. The answer is NOT “what to take” like hormone replacement therapy HRT or bioidentical hormones or other medications, pills and injection shots. The answer is to start living and eating the way nature intended.
The female 1 ebook (pre-men) and the female 2 ebook (post-men) are at MarkusEbooks.com
The Night Formula to help with sleep and rebuilding hormones is at NightFormula.com
Medical expert James Sloane video on Female Hormones estrogen progesterone bioidentical hormones https://youtu.be/T46OP1OeEU8
Menopause video with Cara and Markus https://youtu.be/jaRr9eblOvQ
Our health channel is full of fun, educational videos
Heal Yourself 101 book- http://www.healyourself101.com The ebook version is a free download if you don’t want the paperback
Best herbal vitamin C in the world- http://www.markusvitaminc.com
Our cookbook on morning shows all across the country https://youtu.be/JYU9z0vneoY?si=hYO7mUjl9X0SpVUY
Check out our raw vegan cookbook https//www.healthycookbook.com
Our life-changing health products https//www.markusproducts.com
Be sure to read the bestseller “The Prosperity Secret” www.prosperitysecret.com
and the pocketbook “Instructions for a New life” www.newlifebook.comhttp://www.thehealthylife.com
Check out our raw vegan cookbook https//www.healthycookbook.com
Our life-changing health products https//www.markusproducts.com
Cara’s Instagram https//www.instagram.com/iamcarabrotman
Markus and Cara’s Instagram: http://www.instagram.com/markusandcara
About Markus Rothkranz https://youtu.be/FsDLn9ySY9w
Celebrities that ate at Cara Brotman’s Raw Vegan Restaurant https://youtu.be/8aEbvwevV4s
the Photography Channel MarkusPix on Youtu

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