The Science of Living a Long, Healthy Life

We have the tools available today to have a healthy 105-year lifespan, and I’ll summarise it all in this video. Plus at the end we’ll go through the emerging therapies in the longevity space that will push us towards a healthy 120-year lifespan.

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Here are the links to the research papers referenced in the video:
https://www.cdc.gov/nchs/pressroom/nchs_press_releases/2022/20220831.htm
https://www.cdc.gov/nchs/images/databriefs/401-450/db427-fig4.png
https://pubmed.ncbi.nlm.nih.gov/28864331/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8055199/
https://pubmed.ncbi.nlm.nih.gov/2740765/
https://jamanetwork.com/journals/jama/fullarticle/2722770
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5933331/
https://pubmed.ncbi.nlm.nih.gov/28779871/
https://pubmed.ncbi.nlm.nih.gov/25575908/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5646357/
https://www.cochrane.org/CD013211/HTN_what-effect-atorvastatin-testosterone-and-other-hormone-levels-men-and-women
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4032600/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8135004/

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# #health #Longevity

The links above are affiliate links, so I receive a small commission every time you use them to purchase a product. The content contained in this video, and its accompanying description, is not intended to replace viewers’ relationships with their own medical practitioner. Always speak with your doctor regarding the content of this channel, and especially before using any products, services, or devices discussed on this channel.

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