How To FIX Low Back Pain In 90 Seconds – (So Simple)
Brad and Mike demonstrate how to fix your low back pain in 90 seconds.
Website: https://bobandbrad.com/
Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo
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Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!
~~~~Video Chapters~~~~
00:00 Introduction
00:28 Strain/Counterstrain or Positional release
01:05 Positioning
02:13 Moving into extension
02:41 Roadkill position
02:56 Duration
03:41 Getting up
04:28 The Bs and Outro
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1) Booyah Stik: https://www.bobandbrad.com/product-page/booyah-stik
~~~~ This Week’s Giveaway ~~~~
We are giving away a Bob & Brad Booyah Stik!
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Discount: You can use the discount code STIK15 to get a 15% discount on the Booyah Stik from Sunday, March 19th to Sunday, April 2nd!
This is an international giveaway, open to all our fans!!!
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Check out the Bob and Brad Community to share your experiences, ask questions and connect with others regarding physical therapy and health related topics https://community.bobandbrad.com/
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~~~~~Our Products:~~~~~
Pain Management:
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Green Back Massager (Corded): https://amzn.to/3OKEDlT
Wellness:
Cowabunga Joint & Muscle Cream: https://www.bobandbrad.com/products/holy-cowabunga-joint-%26-muscle-cream
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Stretching: Booyah Stik: https://www.bobandbrad.com/products/bob-%26-brad-booyah-stik
Stretch Strap: https://amzn.to/3g7i5d2
Posture Pad: https://www.bobandbrad.com/products/bob-and-brad-posture-pad
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~~~~Medical Disclaimer~~~~
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
~~~~Affiliate disclaimer~~~~
Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
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